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Pork katsu don — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

152
Calories (kcal)
7.39g
Protein
17.19g
Carbs
5.98g
Total Fat
256mg
Sodium
0.9g
Sugar

About Pork katsu don

Pork katsu don is a Singapore hawker food item with 152 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Chicken katsu don — 147 kcal per 100g 🍽️ Pork katsu curry rice — 141 kcal per 100g 🍽️ Salmon katsu don — 182 kcal per 100g 🍽️ Pork katsu curry omurice — 188 kcal per 100g 🍽️ Salmon don (raw) — 149 kcal per 100g 🍽️ Thai basil pork rice (with egg) — 155 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Pork katsu don?
Pork katsu don contains 152 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Pork katsu don?
Pork katsu don contains 7.39g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Pork katsu don high in sodium?
Pork katsu don contains 256mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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