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Salmon don (raw) — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

149
Calories (kcal)
6.98g
Protein
21.36g
Carbs
3.46g
Total Fat
15mg
Sodium
0.04g
Sugar

About Salmon don (raw)

Salmon don (raw) is a Singapore hawker food item with 149 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Salmon don (pan-fried) — 175 kcal per 100g 🍽️ Salmon katsu don — 182 kcal per 100g 🍽️ Chicken katsu don — 147 kcal per 100g 🍽️ Pork katsu don — 152 kcal per 100g 🍽️ Salmon poké bowl — 138 kcal per 100g 🍽️ Salmon maki — 163 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Salmon don (raw)?
Salmon don (raw) contains 149 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Salmon don (raw)?
Salmon don (raw) contains 6.98g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Salmon don (raw) high in sodium?
Salmon don (raw) contains 15mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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