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Salmon don (pan-fried) — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Salmon don (pan-fried) has 175 calories per 100g, with 7.04g protein, 28.6g carbs, and 3.6g fat — from HPB Singapore data.

🔬 Where these numbers come from — about the HPB Singapore data.

175
Calories (kcal)
7.04g
Protein
28.6g
Carbs
3.6g
Total Fat
195mg
Sodium
0.2g
Sugar

About Salmon don (pan-fried)

Salmon don (pan-fried) is a Singapore hawker food item with 175 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Salmon don (pan-fried)?
Salmon don (pan-fried) contains 175 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Salmon don (pan-fried)?
Salmon don (pan-fried) contains 7.04g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Salmon don (pan-fried) high in sodium?
Salmon don (pan-fried) contains 195mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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