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Unagi don — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

182
Calories (kcal)
6.88g
Protein
26.53g
Carbs
5.36g
Total Fat
269mg
Sodium
1.8g
Sugar

About Unagi don

Unagi don is a Singapore hawker food item with 182 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Salmon katsu don — 182 kcal per 100g 🍽️ Assorted tempura don — 175 kcal per 100g 🍽️ Salmon don (pan-fried) — 175 kcal per 100g 🍽️ Teriyaki chicken don — 168 kcal per 100g 🍽️ Unagi nigiri — 202 kcal per 100g 🍽️ Pork katsu don — 152 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Unagi don?
Unagi don contains 182 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Unagi don?
Unagi don contains 6.88g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Unagi don high in sodium?
Unagi don contains 269mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
Track Unagi don on NutriKaki — Free with HPB Data →