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Sambal sotong — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

115
Calories (kcal)
12.3g
Protein
4.8g
Carbs
5.2g
Total Fat
888mg
Sodium
3g
Sugar

About Sambal sotong

Sambal sotong is a Singapore hawker food item with 115 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Sambal prawns — 122 kcal per 100g 🍽️ Sambal egg — 95 kcal per 100g 🍽️ Sambal stingray — 167 kcal per 100g 🍽️ Chicken yaki udon — 116 kcal per 100g 🍽️ Prawn chee cheong fun — 116 kcal per 100g 🍽️ Steamed egg with minced pork — 117 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Sambal sotong?
Sambal sotong contains 115 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Sambal sotong?
Sambal sotong contains 12.3g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Sambal sotong high in sodium?
Sambal sotong contains 888mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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