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Sambal egg — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

95
Calories (kcal)
6.1g
Protein
4.6g
Carbs
5.8g
Total Fat
664mg
Sodium
0.4g
Sugar

About Sambal egg

Sambal egg is a Singapore hawker food item with 95 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Steamed egg with tofu — 97 kcal per 100g 🍽️ Sambal sotong — 115 kcal per 100g 🍽️ Steamed egg with minced pork — 117 kcal per 100g 🍽️ Steamed egg — 72 kcal per 100g 🍽️ Sambal prawns — 122 kcal per 100g 🍽️ Century egg and pork porridge — 59 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Sambal egg?
Sambal egg contains 95 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Sambal egg?
Sambal egg contains 6.1g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Sambal egg high in sodium?
Sambal egg contains 664mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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