Steamed egg — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Steamed egg has 72 calories per 100g, with 5.96g protein, 0.87g carbs, and 4.86g fat — from HPB Singapore data.
🔬 Where these numbers come from — about the HPB Singapore data.
About Steamed egg
Steamed egg is a Singapore hawker food item with 72 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Steamed egg?
Steamed egg contains 72 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Steamed egg?
Steamed egg contains 5.96g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Steamed egg high in sodium?
Steamed egg contains 316mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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