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Hard-boiled chicken egg, white — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

49
Calories (kcal)
11.6g
Protein
0.4g
Carbs
0g
Total Fat
175mg
Sodium
0.4g
Sugar

About Hard-boiled chicken egg, white

Hard-boiled chicken egg, white is a Singapore hawker food item with 49 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Hard-boiled chicken egg, white?
Hard-boiled chicken egg, white contains 49 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Hard-boiled chicken egg, white?
Hard-boiled chicken egg, white contains 11.6g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Hard-boiled chicken egg, white high in sodium?
Hard-boiled chicken egg, white contains 175mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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