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Soft-boiled chicken egg, whole — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

143
Calories (kcal)
12.51g
Protein
0.71g
Carbs
9.47g
Total Fat
297mg
Sodium
0.37g
Sugar

About Soft-boiled chicken egg, whole

Soft-boiled chicken egg, whole is a Singapore hawker food item with 143 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Soft-boiled chicken egg, whole?
Soft-boiled chicken egg, whole contains 143 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Soft-boiled chicken egg, whole?
Soft-boiled chicken egg, whole contains 12.51g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Soft-boiled chicken egg, whole high in sodium?
Soft-boiled chicken egg, whole contains 297mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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