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Tau suan — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Tau suan has 84 calories per 100g, with 2.85g protein, 17.69g carbs, and 0.2g fat — verified against official HPB Singapore data.

⚠️ Not the same number: the 84 kcal above is per 100g. A full HPB-recorded bowl of Tau suan weighs 369g, which works out to approximately 310 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-bowl figure, they measure different serving sizes.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

84
Calories (kcal)
2.85g
Protein
17.69g
Carbs
0.2g
Total Fat
4mg
Sodium
8.8g
Sugar

About Tau suan

Tau suan is a Singapore hawker food item with 84 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Tau suan?
Tau suan contains 84 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Tau suan?
Tau suan contains 2.85g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Tau suan high in sodium?
Tau suan contains 4mg of sodium per 100g. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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