Teochew porridge (sweet potato) — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Teochew porridge (sweet potato) has 18 calories per 100g, with 0.79g protein, 3.25g carbs, and 0.2g fat — from HPB Singapore data.
🔬 Where these numbers come from — about the HPB Singapore data.
About Teochew porridge (sweet potato)
Teochew porridge (sweet potato) is a Singapore hawker food item with 18 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Teochew porridge (sweet potato)?
Teochew porridge (sweet potato) contains 18 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Teochew porridge (sweet potato)?
Teochew porridge (sweet potato) contains 0.79g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Teochew porridge (sweet potato) high in sodium?
Teochew porridge (sweet potato) contains only a trace amount of sodium per 100g. It is negligible — you can disregard it for sodium tracking. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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