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Thai green milk tea — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100ml serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Thai green milk tea has 46 calories per 100ml, with 0.5g protein, 7.6g carbs, and 1.51g fat — verified against official HPB Singapore data.

⚠️ Not the same number: the 46 kcal above is per 100ml, and nobody orders 100ml. A standard HPB-recorded medium cup of Thai green milk tea is 517ml, which works out to approximately 238 kcal for the actual cup — don't combine the per-100ml figure with the whole-cup figure, they measure different serving sizes.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

46
Calories (kcal)
0.5g
Protein
7.6g
Carbs
1.51g
Total Fat
19mg
Sodium
7.6g
Sugar

About Thai green milk tea

Thai green milk tea is a Singapore hawker food item with 46 kcal per 100ml. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Thai green milk tea?
Thai green milk tea contains 46 calories per 100ml based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Thai green milk tea?
Thai green milk tea contains 0.5g of protein per 100ml. It is low in protein per 100ml. Pair it with a protein-rich dish to meet your daily targets.
Is Thai green milk tea high in sodium?
Thai green milk tea contains 19mg of sodium per 100ml. It is relatively low in sodium, making it a good choice for sodium-conscious eaters. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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