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Thai milk tea — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100ml serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Thai milk tea has 69 calories per 100ml, with 0.77g protein, 11.23g carbs, and 2.29g fat — verified against official HPB Singapore data.

⚠️ Not the same number: the 69 kcal above is per 100ml, and nobody orders 100ml. A standard HPB-recorded regular cup of Thai milk tea is 400ml, which works out to approximately 276 kcal for the actual cup — don't combine the per-100ml figure with the whole-cup figure, they measure different serving sizes.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

69
Calories (kcal)
0.77g
Protein
11.23g
Carbs
2.29g
Total Fat
10.59g
Sugar

About Thai milk tea

Thai milk tea is a Singapore hawker food item with 69 kcal per 100ml. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Thai milk tea?
Thai milk tea contains 69 calories per 100ml based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Thai milk tea?
Thai milk tea contains 0.77g of protein per 100ml. It is low in protein per 100ml. Pair it with a protein-rich dish to meet your daily targets.
Track Thai milk tea on NutriKaki — Free with HPB Data →