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Tobiko sushi — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

169
Calories (kcal)
3.71g
Protein
36.95g
Carbs
0.65g
Total Fat
607mg
Sodium
3g
Sugar

About Tobiko sushi

Tobiko sushi is a Singapore hawker food item with 169 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Sushi (cooked) — 169 kcal per 100g 🍽️ Sushi (raw) — 184 kcal per 100g 🍽️ Wakame sushi — 153 kcal per 100g 🍽️ Crabmeat sushi — 146 kcal per 100g 🍽️ Teriyaki chicken don — 168 kcal per 100g 🍽️ Thai green curry (chicken) — 170 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Tobiko sushi?
Tobiko sushi contains 169 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Tobiko sushi?
Tobiko sushi contains 3.71g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Tobiko sushi high in sodium?
Tobiko sushi contains 607mg of sodium per 100g. It is high in sodium. Be mindful of portion size — the daily recommended limit is 2,000mg. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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