NutriKaki

Wakame sushi — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

153
Calories (kcal)
2.4g
Protein
34g
Carbs
0.8g
Total Fat
463mg
Sodium
3.6g
Sugar

About Wakame sushi

Wakame sushi is a Singapore hawker food item with 153 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Crabmeat sushi — 146 kcal per 100g 🍽️ Sushi (cooked) — 169 kcal per 100g 🍽️ Tobiko sushi — 169 kcal per 100g 🍽️ Sushi (raw) — 184 kcal per 100g 🍽️ Boiled quail egg, whole — 152 kcal per 100g 🍽️ Pork katsu don — 152 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Wakame sushi?
Wakame sushi contains 153 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Wakame sushi?
Wakame sushi contains 2.4g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Wakame sushi high in sodium?
Wakame sushi contains 463mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
Track Wakame sushi on NutriKaki — Free with HPB Data →