Yong tau foo (clear soup, 7 pieces, boiled) — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore Verified Data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Yong tau foo (clear soup, 7 pieces, boiled) has 11 calories per 100g, with 0.77g protein, 1.4g carbs, and 0.16g fat — verified against official HPB Singapore data.
🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.
About Yong tau foo (clear soup, 7 pieces, boiled)
Yong tau foo (clear soup, 7 pieces, boiled) is a Singapore hawker food item with 11 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Yong tau foo (clear soup, 7 pieces, boiled)?
Yong tau foo (clear soup, 7 pieces, boiled) contains 11 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Yong tau foo (clear soup, 7 pieces, boiled)?
Yong tau foo (clear soup, 7 pieces, boiled) contains 0.77g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Yong tau foo (clear soup, 7 pieces, boiled) high in sodium?
Yong tau foo (clear soup, 7 pieces, boiled) contains 309mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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