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Yong tau foo (clear soup, 7 pieces, boiled) — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Yong tau foo (clear soup, 7 pieces, boiled) has 11 calories per 100g, with 0.77g protein, 1.4g carbs, and 0.16g fat — from HPB Singapore data.

🔬 Where these numbers come from — about the HPB Singapore data.

11
Calories (kcal)
0.77g
Protein
1.4g
Carbs
0.16g
Total Fat
309mg
Sodium
0.99g
Sugar

About Yong tau foo (clear soup, 7 pieces, boiled)

Yong tau foo (clear soup, 7 pieces, boiled) is a Singapore hawker food item with 11 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Yong tau foo (clear soup, 7 pieces, mixed) — 77 kcal per 100g 🍽️ Yong tau foo (clear soup, 7 pieces, fried) — 130 kcal per 100g 🍽️ Yong tau foo (clear soup, with rice/noodles) — 87 kcal per 100g 🍽️ Yong tau foo (laksa, 7 pieces, boiled) — 91 kcal per 100g 🍽️ Yong tau foo (laksa, 7 pieces, mixed) — 103 kcal per 100g 🍽️ Yong tau foo (laksa, 7 pieces, fried) — 116 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Yong tau foo (clear soup, 7 pieces, boiled)?
Yong tau foo (clear soup, 7 pieces, boiled) contains 11 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Yong tau foo (clear soup, 7 pieces, boiled)?
Yong tau foo (clear soup, 7 pieces, boiled) contains 0.77g of protein per 100g. It is low in protein per 100g. Pair it with a protein-rich dish to meet your daily targets.
Is Yong tau foo (clear soup, 7 pieces, boiled) high in sodium?
Yong tau foo (clear soup, 7 pieces, boiled) contains 309mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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