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Century egg — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

165
Calories (kcal)
13.9g
Protein
6.5g
Carbs
9.3g
Total Fat
385mg
Sodium
NAg
Sugar

About Century egg

Century egg is a Singapore hawker food item with 165 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Century egg and pork porridge — 59 kcal per 100g 🍽️ Braised duck rice set (with egg and tau kwa) — 167 kcal per 100g 🍽️ Hard-boiled chicken egg, whole — 155 kcal per 100g 🍽️ Thai basil pork rice (with egg) — 155 kcal per 100g 🍽️ Boiled quail egg, whole — 152 kcal per 100g 🍽️ Scrambled egg — 149 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Century egg?
Century egg contains 165 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Century egg?
Century egg contains 13.9g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Century egg high in sodium?
Century egg contains 385mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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