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Chawanmushi — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

93
Calories (kcal)
6.81g
Protein
2.13g
Carbs
6.4g
Total Fat
266mg
Sodium
1.44g
Sugar

About Chawanmushi

Chawanmushi is a Singapore hawker food item with 93 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Bubur kanji — 92 kcal per 100g 🍽️ Claypot ee mee — 94 kcal per 100g 🍽️ Sambal egg — 95 kcal per 100g 🍽️ Beef noodles (dry) — 96 kcal per 100g 🍽️ Seafood mui fan — 90 kcal per 100g 🍽️ Beef hor fun — 97 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Chawanmushi?
Chawanmushi contains 93 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Chawanmushi?
Chawanmushi contains 6.81g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Chawanmushi high in sodium?
Chawanmushi contains 266mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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