NutriKaki

Plain fried rice — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

162
Calories (kcal)
5.88g
Protein
19.73g
Carbs
6.59g
Total Fat
599mg
Sodium
2.38g
Sugar

About Plain fried rice

Plain fried rice is a Singapore hawker food item with 162 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Thai olive fried rice — 186 kcal per 100g 🍽️ Cheese baked curry chicken fried rice — 198 kcal per 100g 🍽️ Yang chow fried rice — 198 kcal per 100g 🍽️ Shrimp XO fried rice — 217 kcal per 100g 🍽️ Braised duck rice set (rice only) — 162 kcal per 100g 🍽️ Curry chicken baked rice — 166 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Plain fried rice?
Plain fried rice contains 162 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Plain fried rice?
Plain fried rice contains 5.88g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Plain fried rice high in sodium?
Plain fried rice contains 599mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
Track Plain fried rice on NutriKaki — Free with HPB Data →