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Thai olive fried rice — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

186
Calories (kcal)
4g
Protein
28.8g
Carbs
6.07g
Total Fat
335mg
Sodium
Traceg
Sugar

About Thai olive fried rice

Thai olive fried rice is a Singapore hawker food item with 186 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Cheese baked curry chicken fried rice — 198 kcal per 100g 🍽️ Yang chow fried rice — 198 kcal per 100g 🍽️ Plain fried rice — 162 kcal per 100g 🍽️ Shrimp XO fried rice — 217 kcal per 100g 🍽️ Thai basil pork rice (with egg) — 155 kcal per 100g 🍽️ Thai basil pork rice (no egg) — 145 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Thai olive fried rice?
Thai olive fried rice contains 186 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Thai olive fried rice?
Thai olive fried rice contains 4g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Thai olive fried rice high in sodium?
Thai olive fried rice contains 335mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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