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Pork banh mi — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Pork banh mi has 210 calories per 100g, with 11.6g protein, 17g carbs, and 10.63g fat — verified against official HPB Singapore data.

⚠️ Not the same number: the 210 kcal above is per 100g. A full HPB-recorded whole of Pork banh mi weighs 208g, which works out to approximately 437 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-whole figure, they measure different serving sizes.

🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.

210
Calories (kcal)
11.6g
Protein
17g
Carbs
10.63g
Total Fat
417mg
Sodium
2.2g
Sugar

About Pork banh mi

Pork banh mi is a Singapore hawker food item with 210 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Pork banh mi?
Pork banh mi contains 210 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Pork banh mi?
Pork banh mi contains 11.6g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Pork banh mi high in sodium?
Pork banh mi contains 417mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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