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Tuna nigiri — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore Verified Data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

152
Calories (kcal)
10.45g
Protein
25.4g
Carbs
0.95g
Total Fat
313mg
Sodium
Traceg
Sugar

About Tuna nigiri

Tuna nigiri is a Singapore hawker food item with 152 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Related Dishes

🍽️ Ebi nigiri — 156 kcal per 100g 🍽️ Tuna poké bowl — 123 kcal per 100g 🍽️ Tamago nigiri — 185 kcal per 100g 🍽️ Salmon nigiri — 188 kcal per 100g 🍽️ Unagi nigiri — 202 kcal per 100g 🍽️ Salmon nigiri (mentaiko) — 222 kcal per 100g

Related Guides

📖 The Low Calorie Hawker Survival Guide 📖 How to Lose Weight Eating Hawker Food 📖 High Protein Hawker Food Guide

Frequently Asked Questions

How many calories are in Tuna nigiri?
Tuna nigiri contains 152 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Tuna nigiri?
Tuna nigiri contains 10.45g of protein per 100g. It is a solid source of protein, making it a good choice for hitting your daily protein goals.
Is Tuna nigiri high in sodium?
Tuna nigiri contains 313mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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