Prata bomb (condensed milk) — Calories & Nutrition Facts
Singapore hawker food nutrition · HPB Singapore food composition database
✅ HPB Singapore Verified Data
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Prata bomb (condensed milk) has 378 calories per 100g, with 6.66g protein, 49.62g carbs, and 16.96g fat — verified against official HPB Singapore data.
🔬 Why these numbers may differ from other calorie trackers — HPB lab-tests real hawker food samples, not crowdsourced estimates.
About Prata bomb (condensed milk)
Prata bomb (condensed milk) is a Singapore hawker food item with 378 kcal per 100g. Nutritional data is sourced from the official HPB Singapore food composition database — the gold standard for clinical nutrition data in Southeast Asia. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.
Frequently Asked Questions
How many calories are in Prata bomb (condensed milk)?
Prata bomb (condensed milk) contains 378 calories per 100g based on verified HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Prata bomb (condensed milk)?
Prata bomb (condensed milk) contains 6.66g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Prata bomb (condensed milk) high in sodium?
Prata bomb (condensed milk) contains 484mg of sodium per 100g. It is moderately high in sodium. Consider sharing a portion or reducing the broth to manage your sodium intake. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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