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Oyster omelette — Calories & Nutrition Facts

Singapore hawker food nutrition · HPB Singapore food composition database

✅ HPB Singapore data

📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.

Oyster omelette has 255 calories per 100g, with 7.1g protein, 12.8g carbs, and 19.5g fat — from HPB Singapore data.

🔬 Where these numbers come from — about the HPB Singapore data.

255
Calories (kcal)
7.1g
Protein
12.8g
Carbs
19.5g
Total Fat
295mg
Sodium

About Oyster omelette

Oyster omelette is a Singapore hawker food item with 255 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.

Frequently Asked Questions

How many calories are in Oyster omelette?
Oyster omelette contains 255 calories per 100g based on HPB Singapore food composition data. Track your exact portion on NutriKaki for a personalised calorie count.
How much protein is in Oyster omelette?
Oyster omelette contains 7.1g of protein per 100g. It is a moderate source of protein. Good as part of a balanced hawker meal.
Is Oyster omelette high in sodium?
Oyster omelette contains 295mg of sodium per 100g. It is moderate in sodium. Mindful portion sizes will help you stay within your daily 2,000mg target. Log it on NutriKaki to track your daily sodium total alongside all your other hawker meals.
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