Singapore hawker food nutrition · HPB Singapore food composition database
📏 All values shown per 100g serving. A typical hawker portion may vary. Log your exact portion on NutriKaki for a precise count.
Thosai has 258 calories per 100g, with 7g protein, 40.95g carbs, and 7.4g fat — from HPB Singapore data.
⚠️ Not the same number: the 258 kcal above is per 100g. A full HPB-recorded piece of Thosai weighs 156g, which works out to approximately 402 kcal total (this factors in HPB's edible-portion percentage, not just raw weight, so it isn't a simple per-100g × weight calculation) — don't combine the per-100g figure with the whole-piece figure, they measure different serving sizes.
🔬 Where these numbers come from — about the HPB Singapore data.
Thosai is a Singapore hawker food item with 258 kcal per 100g. Nutritional data is sourced from the HPB Singapore food composition database, used under licence. Use NutriKaki to log your exact portion size and track your daily calorie, protein, carb, fat, sodium and sugar targets.