Malaysia

Malaysian food calories,
in grams.

NutriKaki shows the gram portion behind every calorie number. The Malaysian dishes below use HPB Singapore data for the closest matching dish, so the figures are for the portion listed, not a stall's own plate.

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Six Malaysia food guides

Malaysian food calories

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Nasi lemak 645 kcal (313 g plate), roti canai 496 kcal (141 g piece) and more, side by side.

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Nasi lemak

645 kcal · 313 g plate

Coconut rice with egg, ikan bilis and peanuts. With a fried chicken wing set: 831 kcal (410 g plate).

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Roti canai

496 kcal · 141 g piece

One plain roti canai kosong, using HPB data for roti prata, the closest dish.

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Char kuey teow

989 kcal · 480 g plate

A standard plate, with protein, carbs, fat and sodium in grams.

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Mee goreng mamak

856 kcal · 465 g plate

A standard plate of mee goreng, with the macros in grams.

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Teh tarik and Milo ais

72 kcal · 150 ml cup; Milo ais 288 kcal · 400 ml

Teh tarik, teh ais, teh O, kurang manis and iced Milo.

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In your language

The app is available in English, Bahasa Melayu and Chinese. Dish names such as nasi lemak, roti canai and teh tarik work the way you order them.

Pricing in ringgit

You can start free. NutriKaki Pro in Malaysia:

RM29.00per month
RM126.90per year

The free plan includes 6 AI food logs and 6 coach messages a day. Pro prices are shown in ringgit in the app stores for Malaysia.

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NutriKaki is a tracking tool, not medical advice. It does not tell you whether a dish is halal; ask the stall.